By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.

CRISPY OIL-FREE OVEN-BAKED POTATO WEDGES

SERVES 2 / CONVENIENT

INGREDIENTS

2 large russet potatoes, cut into wedges

1 tablespoon low- sodium tamari or soy sauce

1 teaspoon Italian seasoning

1/2 teaspoon sea salt

1/2 teaspoon ground black pepper

1/2 teaspoon garlic powder

RECIPE

Add the vinegar, tahini, maple syrup, tamari, and sesame seeds to a bowl and whisk to combine. Set aside.

Wrap the cucumbers in a paper towel and squeeze them dry over the sink. Add the cucumbers, chickpeas, wakame, and liquid mixture to a large bowl. Toss to combine.

Garnish with more sesame seeds, if desired.

PER SERVING (. OF RECIPE): 193 CALORIES, 7 G PROTEIN, 28 G CARBOHYDRATE, 10 G SUGAR, 6 G TOTAL FAT, 3% CALORIES FROM FAT, 1 G SATURATED FAT, 5 G FIBER, 225 MG SODIUM


Let cool for 10 minutes before cutting into 9 squares.