Organic Oasis (2610 Spenard Rd., 907/277-7882, www.organicoasis.com , Sun. 1–6 p.m., Mon. 11 a.m.–8 p.m., Tues.–Fri. 11 a.m.–9 p.m., Sat. 11 a.m.–8 p.m., entrées $11–16), in the heart of Spenard, serves organic wraps and sandwiches (even a few with meat), fresh-squeezed juices, smoothies, and other lunch and dinner fare. The enjoyable, airy setting is right next to a yoga studio.
Natural Pantry (3801 Old Seward Hwy., 907/770-1444, www.natural-pantry.com , Mon.–Sat. 9 a.m.–9 p.m.) has groceries, organic smoothies, fresh juices, and light lunches.
All the places listed in the Lunch section have vegetarian specials of one sort or another; Middle Way Café is particularly notable. Also try Snow City Café, Bombay Deluxe, Yak & Yeti, and any of the listed Thai restaurants for vegetarian specialties.