Hypothermia
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Hypothermia is a dangerously quick loss of body heat, most common in cold and damp weather at high altitudes or high latitudes—be particularly careful in areas with major temperature changes between day and night, or sun and shade. Symptoms include shivering, disorientation, loss of motor functions, skin numbness, and physical exhaustion. The best remedy is warmth, shelter, and food; unlike cottons, woolen clothing retains warmth even when wet. Avoid falling asleep; in truly hazardous conditions, it’s possible you will not regain consciousness. Carry drinking water and high-energy snacks.
© Wayne Bernhardson from Moon Argentina, 3rd edition
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Moon Travel Guides make independent travel and outdoor exploration fun and accessible. With expert and adventurous travel writers delivering a mix of honest insight, first-rate strategic travel advice, insider travel tips and an essential dose of humor, Moon Travel Guides ensure that travelers have an uncommon and entirely satisfying experience. Each travel book is filled with unique trip ideas, easy-to-use maps, and detailed information on sights, restaurants, and accommodations. Moon Travel Guides not only point you in the right direction, they inspire new ideas and adventure. Whether you are seeking a relaxing beach trip to Hawaii, or an adventure travel trip to the rainforests of Costa Rica, Moon guidebooks—and Moon.com—are with you every step of the way. Founded in 1973, the Moon Travel Guides series includes Moon Handbooks, Moon Outdoors, Moon Metro, Moon Living Abroad and Moon Spotlight travel books. Moon is based in Berkeley, California and is a proud member of the Perseus Books Group.